Increasing the number of steps you take every day may slow cognitive decline in older adults who already have biological signs of early Alzheimer’s disease, according to a new observational study. The ...

A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease. By Dana G. Smith Walking a few thousand steps a day can slow cognitive decline in ...

Previous guidance recommended people walk at least 10,000 steps a day. A new study suggests that walking just 4,000 steps a day, rather than the more widely recommended 10,000 steps a day, could be ...

As the U.S. government shutdown officially begins millions of federal workers and services are being impacted. NBC News’ Julie Tsirkin explains what the next steps after the shutdown and the potential ...

Get a look at 'A Very Unprofessional' Developer Overview Video for Baby Steps, a comedic adventure walking simulator developed by Gabe Cuzzillo, Maxi Boch, and Bennett Foddy. Players can get an ...

(NEXSTAR) — You’ve likely been told you need to get thousands and thousands of steps a day, causing you to frequently check your smartwatch to make sure you hit that benchmark. If the 10,000 steps ...

The MCU’s take on Ben is wise beyond his years, reassuring his best friend, Reed, that he doesn’t blame him for missing the cosmic rays that changed the team during their first space mission. There ...

Here's what experts say about the 10k number and how this applies to your life. Now, a new scientific analysis in The Lancet Public Health officially confirms that this lofty steps count goal isn’t ...

All 12 MCU Movies Releasing After Fantastic Four: First Steps Jamie Christopher tragically passed away from heart complications on August 29, 2023, while working as a producer on Marvel Studios’ The ...

"God does not play dice." This famous remark by Albert Einstein critiqued the probabilistic nature of quantum mechanics. Paradoxically, his theory of relativity has become an essential tool for ...

Most people treat 10,000 steps a day as common practice for optimum health benefits—but a new study is challenging that. Research analyzing data from over 160,000 adults has provided comprehensive ...