Adding mushrooms, spinach, bell peppers, herbs, and lean protein to your pizza can provide extra health benefits. You can ...

Viral claims linking red meat to colon cancer oversimplify the science. Doctors and new research reveal a far more nuanced ...

Ham, meanwhile, says Shore is the cured upper back leg of a pig. Shore points out that ham usually has a sweeter cure, and may or may not be smoked, “while Canadian bacon will be smoked and will ...

Red meat contains nutrients like protein and iron that can benefit your muscular health. There are some risks to consuming too much red meat.

Of course, nutrition still depends on what you put in: Choosing whole grains, limiting sugar, and adding seeds or nuts and fresh fruits can make homemade treats even more wholesome. Embracing home ...

However, millions are being advised to refrain from eating these popular food items due to a substantial health concern - see ...

However, millions of people are being advised to avoid eating these popular food items due to a significant health concern.

A nutrient-rich diet plays a vital role in preventing oral cancer by supporting the immune system and protecting cells.

For years, you have probably heard that the safest move for your heart is to cut red meat as much as possible. A new study ...

Building muscle and increasing strength isn’t just about spending hours in the gym, what one eats plays an equally critical ...

Is chili bad for you? No, chili isn’t bad for you, but some popular toppings, such as sour cream and shredded cheese, can add extra fat and calories to your dish.

Christmas is just weeks away, with many people enjoying tucking into sweet treats and snacks but there's a number of festive ...