Registered dietitians explain why you should be adding chia seeds to your diet, how much to eat, and cool ways of using them ...

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

TV doctor, who has long championed healthy eating habits, suggests ditching your regular bowl of cereal for something more ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

In his controversial new book Lighten The Load On Your Shoulders ... Research from The Mayo Clinic found that people who’ve run a marathon have a threefold risk of having scars on the heart ...

17."At eight years old, I got my period. Obviously concerned about how young I was, my mom took me to the doctor. The doctor ...

Routine provides comfort, but too much of it can dull the excitement of life. Older adults who stay motivated keep a spirit ...

Meet the experts: Lauren Harris-Pincus, M.S., R.D.N., author of The Protein-Packed Breakfast Club and The Everything Easy Pre-Diabetes Cookbook ... according to the Mayo Clinic.

Rejuvenate your mind, body and spirit at one of these health- and wellness-focused properties. As many travelers continue to pay more attention to their overall health and wellness, they' ...

Weight loss doesn’t equate to better health, alcohol is fine in moderation – this professor is turning health rules on their ...