Military-Inspired Workout Has 'Huge Wins' for Women, Says Personal Trainer
Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.
Verywell Health on MSN22h
How Rucking Can Turn Your Walks into a Full-Body Workout
Research shows that walking, even without a weighted rucksack, has anti-aging benefits and helps reduce the risk of ...
StringersHub on MSN4h
Pakistan: Blast in Pakistan's Quetta railway station kills 27, injures 62
Twenty-seven people were killed and 62 injured in Saturday morning's blast at a railway station in Pakistan's southwest Balochistan Province, according to health and police officials. Footage from ...
Medic: MDA’s life-saving work is better than any other place in the world
The pride of being part of such a prestigious organization like MDA stays with volunteers wherever they go', says MDA ...
More than 20 killed as Israeli strikes pound towns in Lebanon, Lebanese officials say
BEIRUT (Reuters) -Israeli airstrikes on Lebanon over the last day have killed more than 20 people including several children, ...
StrategyPage9h
Forces: North Korean Rants
During the twenty five years the camps existed, several hundred thousand North Koreans spent some time in those camps and thousands died while there. This might seem unbelievable, but enough North ...
Railway station blast in southwest Pakistan kills at least 26
At least 26 people were killed, including several soldiers, when a blast ripped through a train station in restive ...