January always brings a fresh start and a fresh wave of food fads. This year, one in five Americans say losing weight is ...

I’ll admit it: between writing deadlines and chopping herbs in clients’ kitchens over the years, I’ve become an easy at-home ...

A person also runs the risk of not getting an appropriate amount of calories when juice cleansing. Making plans to eat small ...

Carbs have long been villainized by diet culture. But for anyone who trains regularly, skipping them might be what’s actually ...

The U.S. government is proteinmaxxing with new dietary guidelines recommending more meat and fewer whole grains. Dietitians ...

Leeds-based bakery brand HeyLO! is kicking off 2026 with the launch of a UK first – Lupin flour-based, low-carb, high Protein ...

Nurses and support workers are supposed to be people we trust but some take advantage of vulnerable patients or steal ...

There's now a prescription GLP-1 pill for weight loss on the market. Here are six key things to know about it.