High cholesterol levels increase the risk of heart disease, but they can often be lowered through diet and lifestyle choices.

The hilarious and food-loving Raphael Gomes eats like a celebrity influencer for a full day to find out what goes into a star ...

BTS's Jungkook is preparing for the group's 2026 comeback by prioritising self-care. He's adopted a new diet trick and ...

Intermittent fasting – aka skipping meals – doesn't work for everyone. But science may point to the smartest way to manage ...

Few things get intermittent fasting fans fired up more than debating the “best” schedule. Some people swear it’s better to ...

Intermittent fasting (IF) is a structured eating approach that focuses on the timing of when you eat. Research suggests that ...

New study suggests intermittent fasting may not deliver promised health benefits beyond weight loss, challenging beliefs ...

Brian Crimmins provides the reasons why firefighters should eat breakfast and the items to consider as part of the meal.

After the holidays, many people turn to extreme diets like OMAD (One Meal a Day) to reset and lose weight fast. But experts ...

After several months, she was losing an average of one stone (6.35kg) a month. To further support her weight loss, Daisie ...

In TODAY.com's Expert Tip of the Day, a dietitian explains the simple healthy eating goal that can drastically improve health ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Like many ...