The formally feathered, flightless aquatic birds known as penguins dominate the frigid waters surrounding the subantarctic ...

Inshore and offshore, a range of species chew when pilchards are thick off Key West. Live chum generously to fire up the action. The post Key West Grab Bag: Fish the Winter Pilchard Bite appeared ...

How modern bridling methods, band selection, and proper tension can transform your offshore bait rigging success The post Better Bridle Techniques to Boost Your Live-Bait Hookup Ratio appeared first ...

Evidence points to the Mediterranean diet as a potential shield against dementia, featuring delicious options like mackerel.

While many people assume that dementia is inevitable in old age, it's not; there is a way to minimise the risk of developing ...

Seven in 10 people in the UK don't realise it's possible to reduce their dementia risk, Alzheimer's Research UK noted, but it is.

Even if dementia runs in your family, what you eat could impact your risk of developing the progressive brain disease.

Sardines are having a moment. Once shoved to the back of the pantry as a last-resort food, they’re now trendy. So it’s no surprise that plenty of creators on social media are all in on the sardine ...

Although the sardine-summer fad has faded, one researcher didn't let that stop him. He dove in "full dolphin," as he put it — eating 1,000 of the tinned fish in 30 days. Nick Norwitz, M.D., Ph.D., a ...

Got canned sardines? Turn them into crispy sardines with tomato sauce in minutes! A quick, flavorful recipe perfect for snacks, lunch, or dinner. #sardines #crispyrecipe #tomatosauce #quickmeals A ...