Fitness trainer Yasmin Karachiwala recommends incorporating exercises that boost metabolism and burn calories in your workout ...

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

Mudlarking is the practice of heading to a historic shoreline and sifting through the exposed mud for long-lost trinkets and ...

Trainer Michelle MacDonald, CSCS shares 4 daily walking drills to flatten belly pooch after 55, with exclusive expert tips.

Fresh from hosting the final of RTÉ’s Ireland’s Fittest Family in December, Beyond the Trees Avondale will kick off the New Year by hosting a series of accessible fitness challenges aimed at the whole ...

A personal trainer shares a three-move bodyweight workout you can do without weights to strengthen your abs and arms.

The journalist Jonathan Blitzer explains the various interests and factions at play in the Trump administration’s strike ...

When I wrote earlier on the Tirupparankundram controversy (7th Dec 2025, ToI), my concluding plea was deliberately modest: ...

Under Armour (UAA) looks undervalued at a $2.2B cap vs. $5B sales—see turnaround risks, catalysts, and downside limits.

Higdon’s Senate Bill 28, the Phone Down Kentucky Act, comes two years after a two-year-old Louisville girl, Camberleigh Burns ...

Maduro, now in US custody, pleaded not guilty and questioned the legality of his arrest, claiming it violated international ...