Experience the grounding power of the 396 Hz frequency. Known to help release fear and guilt, this soothing sound resonates ...

Sound is not just something we hear—it’s vibration, and vibration interacts directly with the human body at a cellular level.

Bruce Leroy Williams, a yoga and mindfulness educator from Minneapolis, brings together wellness practitioners to create a relaxing experience though water and sound.

Brigid Moss The latest wellness buzzword is fibre, or ‘fibremaxxing’ as they say on TikTok. What it essentially means is packing in more plants. Surprisingly for a social media trend, it’s got plenty ...

Christian, Jewish and other religious congregations across America have been incorporating meditation practices — including ...

Capital Broadcasting has replaced alternative outlet The Wave with Coast 103 (103.1 FM) in Salt Lake City, debuting a relaxed ...

Most people assume that needing to urinate frequently means the bladder is “overactive.” In busy urban clinics, that’s the ...

As health definitions evolve, integrative wellness is emerging as a holistic approach focused on balance, prevention, and ...

BioSonic Bloom represents one option within the category of audio frequency programs. Its incorporation of 528 Hz and 432 Hz ...

Binaural Technologies Offers 12-Minute Daily Audio Experience for Adults Exploring Alternatives to Traditional SupplementsWilmington, DE, Dec. 27, 2025 (GLOBE NEWSWIRE) -- Disclaimer: This article is ...

My love of fireworks came to an abrupt end when my dog became terrified of them. This is what my research revealed.

A good massage can loosen up tight muscles and reduce the stress that seems to pile on with each new day. However, in this fast-paced world, it can be difficult to carve out the time and money to see ...