Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

A thrifty travel expert has given her say on what type of luggage is the best - and which you should be taking on your next ...

Chelsea, an avid traveller, has sparked a debate on luggage preferences by extolling the virtues of backpacks over suitcases.

Beyond praising backpacks for their ease of movement and hands-free design, she noted the significant savings they afforded ...

Research shows that walking, even without a weighted rucksack, has anti-aging benefits and helps reduce the risk of ...