A new Consumer Reports investigation found information shared by social media influencers, AI chatbots and even retailers may ...

To get some expert guidance on how much sleep your 3-month-old should be getting, we spoke with Paediatric nurse and ...

Setting an alarm to go off an hour before your bedtime every night can remind you that it’s time to start getting ready for ...

New parents face challenges ensuring safe and peaceful sleep for their newborns. Science-backed rules include placing babies ...

There are a lot of messages out there. Consumer Reports looks at how social media, AI and retailers figure in.

Health visitor Ruth regularly shares parenting tips on TikTok and explained the common reasons children wake before 6am ...

In cold temperatures, the body loses heat faster than it can make it, according to a news release. Extremely cold, wintry ...

Another source of misinformation is that AI chat programs sometimes recommend sleep solutions that have been linked to an ...

For babies and toddlers, try and travel at scheduled nap times. Getting a nap, even if it’s shorter or longer than normal, at ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

Sleeping on the left side can help align the spine and reduce acid reflux. Back sleeping keeps the spine aligned but may worsen sleep apnea and snoring. Right-sided sleeping may improve heart health ...

Your pillow is one of the most powerful tools to help you fall asleep, stay asleep—and even ease your pain and improve posture during waking hours. Mounting research shows that pillow height and ...