Wendy Troxel, a senior behavioral scientist at RAND and author of the book Sharing the Covers: Every Couple's Guide to Better ...

Cute Pajama Short Sets for Women: short sleeve top with round-neck. Shorts with elastic waist and drawstring. Adorable prints: coffee, books, sleep mask, pillows, etc. Comfy Sleepwear for Women ...

Cold rooms—also known as cold-air dorms, or cold airs—are spacious, quiet, and dimly lit areas in sorority and fraternity ...

New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...

After a nice meal, we would be allowed to open our one gift. We'd tear into them as if we had no idea what we would be ...

Good Housekeeping's 2025 Family Travel Award winners for action-packed adventures, including mountain ski spots, lake resorts ...

A team of Chinese researchers found that healthy and successful ageing is determined by sleep patterns. The team from Wenzhou ...

Ideally, you'll nap in the same place you sleep. Napping in a restful environment -- with little to no light, a comfortable ...

Look into short-duration relaxation therapies ... This consists of gentle touching of 32 points on the head, which has been ...

The most comfortable pajamas make everything easier. Here are 23 of the best pajama sets for men to wear for sleeping and ...

This is the third column in a series about the importance of adequate sleep for optimal physical and mental health, based on ...

Daylight Saving Time Clock Changes Have Substantial, but Short-Lived Effect on How Much Sleep We Get Oct. 25, 2024 — With the clocks going back this weekend, a new study has found that moving ...