Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

Topeka Public School’s 14th annual Family Fitness Fun Night was a success Wednesday evening drawing in hundreds of families.

The Chinese believe it’s a way of ensuring not only physical fitness, but also spiritual well-being. NOTE: Facts outlined in this clip were accurate at the time this programme was originally broadcast ...

Iraola gave a squad fitness update: "The only one who is 100% out is Tyler [Adams], which you know. The one who I want to ...

Chelsea boss Enzo Maresca has been speaking to the media before Saturday's Premier League game against West Ham United ...

The Beats Fit Pro earbuds offer solid audio quality with decent ANC. Are they really worth the price, though? Our Beats Fit ...

How can choosing the right pre-workout drink, impact your energy, performance, and recovery during exercise? Read all about ...

There are multiple studies throughout history that support this reasoning about the link between sports practice and the execution of physical disciplines on a regular basis, with ...

Whether you get your fitness fix in a squat rack or on the road ... When it comes to endurance sports, carbs are king. We've known this for a while. But more recently, pros have been turning the ...

A kid-sized version of a fitness center is filled with everything from a balance beam to monkey bars, medicine balls and ...

"Fitspiration" videos spread health misinformation, reinforce harmful ideals and glorify eating disorders, says a recent study.

A new multi-sport training complex with a football field, a 50-meter swimmimg pool and an 80-room hotel is being proposed for ...