I love this time of year, hunkered down between the two poles of Christmas and New Year, burrowing long walks out of the grey ...

If you take 100 steps after each meal, you’ll live to 99,’ an ancient Chinese proverb says. Here is why a post-meal walk is ...

Electrolyte drinks are those that are fortified with minerals that are electrolytes, such as sodium. Their purported benefits include enhanced hydration, sports performance, energy, and more.

A new case study published in the journal BMJ Case Reports has increasingly linked energy drinks to potential heart risks, especially when people consume them too often or in large amounts. AI Image ...

Hilaria Baldwin hit back at an age-shaming troll with an eye-popping yoga demonstration. The “Dancing With the Stars” alum, 41, took to Instagram Monday with her response to a critical comment about ...

"Are you saying that 41-year-old women can't show off our legs?" the yoga instructor said in a video Catherine Santino is a Style Writer-Reporter at PEOPLE. She began as a contributor for PEOPLE in ...

Dr. Pillemer is a professor of human development at Cornell and the director of the Cornell Legacy Project. Ms. Robbins is the author of “The Let Them Theory” and host of “The Mel Robbins Podcast.” We ...

SAN FRANCISCO (KRON) — Bay Area rap icon and Oakland’s own Too Short dialed into KRON4’s “Table 4 All” telethon Thursday to encourage locals to donate to a good cause this holiday season. During the ...

In the midst of Sober October -- a tricky time to stop drinking as college football gets wacky and Indiana and Vanderbilt fans band together in an effort to figure out what this new feeling of success ...

Hackers have amped up their game and are using powerful AI software that can rip through millions of password combinations in seconds. Brace yourself, your password really needs to be at least 20 ...

This week on her "Not Gonna Lie" podcast, Kylie Kelce stands up for all the young women being told their homecoming dresses are too short. "I've seen a lot of TikToks from older generations sharing ...

Before Tamra Goins was closing deals for stand-ups, she was spitting verses. The Innovative comedy agent has an extraordinary backstory, having first taken to the stage as Entice, one half of the rap ...