A small town in Iowa has become the center of global attention for its deep ties to Transcendental Meditation, a movement founded by Maharishi Mahesh Yogi in the mid-20th century. Built as a spiritual ...

In a world that spins ever faster, she moves in slow, meditative circles. Each gesture is deliberate, each glance softened by ...

The Quiet Health Revolution The 1960s are often remembered for the roar of rebellion, psychedelic colors, and iconic pop culture moments. While the youth embraced counterculture ...

Wellness Before the Algorithm Mindfulness—the practice of intentionally paying attention to the present moment without ...

For decades, the world's most successful individuals – from Hollywood icons to titans of industry – have quietly embraced a powerful secret: an ancient Indian practice that many credit as a ...

Transcendental meditation is a “safe, scalable, and profoundly effective solution” for reducing symptoms of post-traumatic stress disorder (PTSD), new research has demonstrated. Researchers have found ...

Just as it did The Beatles, Transcendental Meditation has changed my life – though it’s fair to say that, as far as I can tell, there is no other synchronicity between my life and those of George, ...

In a recent study published in Health Care for Women International, researchers explore the impact of transcendental meditation (TM), a technique using a mantra for deep relaxation and heightened ...

Ivanka Trump has revealed she has found 'inner peace' through transcendental meditation as she reflected on the experience that led her to 'mental clarity.' The former First daughter, 42, took to ...

Jordan Todoruk is a writer from Winnipeg, Manitoba, Canada. He studied Screenwriting at the Toronto Film School. In 2019, He wrote and produced his first short film, The Mechanics Of A Nightmare. He ...