A small town in Iowa has become the center of global attention for its deep ties to Transcendental Meditation, a movement founded by Maharishi Mahesh Yogi in the mid-20th century. Built as a spiritual ...

In a world that spins ever faster, she moves in slow, meditative circles. Each gesture is deliberate, each glance softened by ...

The Quiet Health Revolution The 1960s are often remembered for the roar of rebellion, psychedelic colors, and iconic pop culture moments. While the youth embraced counterculture ...

Wellness Before the Algorithm Mindfulness—the practice of intentionally paying attention to the present moment without ...