People who don’t get enough vitamin B12 through their diets may need a supplement to fill the gap. Here’s how much to take.

Unsupervised supplement use is rising as more people self-prescribe vitamins and minerals. Doctors warn of hidden risks, from organ damage to delayed diagnosis.

IM8 is an all-in-one daily wellness sachet containing 92 ingredients, promising broad health benefits at a premium price ...

By getting your blood flowing with an acupressure mat or a cold plunge to the face or body, taking a power nap, getting B12, or using a supplement blend designed for alertness and focus, you can surf ...

Poisoning caused by too much of the popular nutrient is rare, but cases are ticking up. Experts warn that people may not be aware they’re getting too much.

Learn how magnesium and vitamin C support immunity and energy in different ways, which nutrient plays a more direct role, and ...

“While a well-planned vegan diet can offer many health benefits, certain nutrients are consistently harder to obtain without ...

Magnesium and vitamin B12 are vital nutrients for supporting energy. Here's what to know about when and why one may be more beneficial than the other.

LOW energy is something we all experience from time to time, owing to lack of sleep, poor diet or stress. Hacks to boost it ...

BrandSpark, in partnership with Newsweek, is excited to present the 18th annual Best New Product Awards nominees.

Seen as a healthy option, sushi has become one of Britain's most popular foods, with supermarkets selling more than 11,000 ...

Today, Twinings launches Revive, the latest addition to its ready-to-drink Sparkling Tea range. The new flavour combines ...