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While there may be more rigorously tested vitamin and supplement products available today than ever before, selecting the ...

Online chatter claims that vitamin D should always be taken with vitamin K2 because it directs where vitamin D goes in the ...

Experts warn people with diabetes to be careful with certain supplements that can dangerously affect blood sugar levels and ...

Parsley is often ranked among one of healthiest herbs, says Stefanski. It's rich in vitamins A, C and K, which support ...

Vitamins C and E both support healthy skin and immune function in unique ways, and using them together may help you achieve better results in both areas.

Too much vitamin A, she added, could also have adverse effects, including joint pain, headaches, a loss of hair, muscle pain, a loss of vision and nausea, as well as birth defects, skin irritation and ...

A recent health study has shed new light on how body weight may affect the benefits of vitamin D supplements. The research was part of a larger project known as the Vitamin D and Omega-3 Trial (VITAL) ...

You don't have to spend extra money on pricey organic superfoods to eat healthy. In fact, these common foods are healthier ...

These popular beverages often have many other ingredients, like vitamins and plant extracts. Here’s what you should know about them.

In 2025, researchers published the first comprehensive review of bamboo’s effects on human health, drawing on 16 human and lab studies. The analysis points to potential benefits for blood glucose ...