Parsnips and carrots are root vegetables with similar shapes; but they are vastly different. Carrots are rich in vitamin A while parsnips have double the folate.

Warm, comforting main dishes that fit the easy pace of December and help you unwind. These cozy options keep things simple ...

Stop fearing the potato. Top nutritionists reveal why high-quality carbohydrates are actually essential for brain function, ...

Healthy carbohydrates are essential for energy and well-being. From oats to sweet potatoes, here are nine nutritious ...

Rice is a go-to food for billions of people around the world. A nutrition expert explains the real differences between white ...

Shake Shack’s official announcement: “The Good Fit Menu has officially dropped in Shake Shacks and online. It’s a curated ...

Eggs are high in protein and fat with little carbohydrates, and they do not raise blood sugar significantly after eating them. Learn eggs can be part of a diabetic diet.

The type of carbohydrates you consume may impact your longevity and healthy aging. Here, how the right carbohydrates slow ...

Research shows that certain food may affect mood and mental health. Eating these foods may make you feel happier.

With the Own It effort, Medtronic is providing a way for those living with diabetes to celebrate ordinary moments made possible with the right technology so they can own every choice.

Although similar, there are telling differences between food and alcohol addiction. For example, over time, a person builds ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...