FOX 5 Washington DC on MSN12d
Work it out with Her Flex Fitness
The Her Flex Fitness team joined Good Day DC with a little demo of what you can expect taking their classes. Ketanji Brown ...
The Week14d
Magic of yoga wheel
Position a yoga wheel with a diameter of about 40cm and a width of 15cm. * Sit upright on the wheel, ensuring your knees are ...