International Yoga Day, celebrated every year on June 21, is a great opportunity to promote health, mindfulness, and unity through yoga. Making a poster or banner for this day is a fun way to express ...

The International Day of Yoga, celebrated annually on June 21, is being observed for the 11th time this year with large-scale events and global participation. The day recognises the ancient Indian ...

Before yoga became the chosen fitness pastime of suburban yuppies, it was a driving cultural force, shaping literature, religion, philosophy and other facets of society, first in India, and then the ...

This International Yoga Day, the article encourages a deeper understanding of yoga beyond physical postures, emphasizing inner stillness and alignment with the divine. Drawing from the Bhagavad Gita, ...

I’ll be honest: When I signed up for a yoga class in an art gallery, I expected it to be pretentious. But once I walked into Yoga Art Music in Lakeridge Village, I realized it was anything but. In the ...

A yoga practice is a great way to detach from the environment and focus on your mental, emotional, and physical well-being. In this day and age, yoga has become a popular relaxation technique — but ...