Buzzworthy health trends of 2025 Each year ends with a balance sheet of gains and losses. 2025 is no different. As time ...

Wellness saw a surge of quirky trends this year, from new walks and diets to bizarre weight-loss drugs. Here is a roundup of all the moments that went viral.

Aging isn’t something that just happens to you. It’s something that reveals you. Aging is one of those things we all think we understand long before we experience it. We imagine a slower body, more ...

Intermittent fasting has been a phenomenon in the fitness world for at least a decade, and the one-meal-a-day (OMAD) version is the ultimate extension of how it can work. I’ve used the basic concepts ...

People looking to reduce their cholesterol and improve their heart health might be interested in a hidden gem called the portfolio diet. The portfolio diet is related to the popular and broader ...

Bruce Springsteen may be 76, but his physique and stamina suggest a man half his age – the result of what insiders tell RadarOnline.com is a "brutal, military-style" routine that keeps the Boss lean, ...

Credit: Getty Images Growing research points to the Mediterranean diet as a potential modulator of inflammation, beta-amyloid deposition, and other pathways central to Alzheimer progression. These ...

Laura Geller has made a name for herself over the years by creating makeup for real, mature women—and part of that means helping women understand how to look their best at every age. The 68-year-old ...

If you’re over 60, Pilates can be an effective way to maintain your muscle mass and build strength to keep you mobile and active for longer. Many workouts for older adults focus on the lower body, but ...