Zella, Nordstrom’s in-house activewear brand, is known for great gear that won’t break the bank—and, for a limited time, a ...

Many people have strong positive or negative feelings about sugar that can influence their cravings, according to Tsui. Sugar, after all, occupies an unusual niche in the food sphere—simultaneously ...

All the photos where you could see my shorts pockets bulging from the gels I’d overstuffed them with. It wasn’t exactly a ...

Since the ’80s, a large body of research has indicated that estrogen impacts everything from cognition to mood to a person’s ...

Some also have elevated heels, which improve the range of motion during activities like back squats. And that leverage can ...

Another Internet-favorite brand, Brooklinen makes it easy to refresh your entire bed. This Sleep Week, the brand is dropping ...

Whether you’re eyeing running shoes or athleisure sneaks, you can always find a good markdown or two in Nike’s sale section.

Even between two consenting adults, age-gap relationships can raise nuanced questions about power imbalances, sexism, and other complex issues. Not to mention, even the healthiest of these pairs may ...

Even though vaginal dryness is a normal symptom of perimenopause and menopause, it can still be frustrating and painful.

That’s also why it’s so easy for things to go awry down there: Little habits affecting any of the body parts and organ ...

We can all agree that Hoka fully deserves the hype. (If you’re unfamiliar with the brand’s signature sneaks, let us introduce ...

But when he woke up in the morning, Woodhall said he still felt pain. That’s when he opened his Oura app, where he received a ...