Small fruits; Cut small round fruits like grapes, cherries, berries, strawberries and cherry tomatoes, into small pieces: cut lengthways and then again cut them in halves (quarters).

May 28, 2020 · 6 April 2023 Added extra copy and links on labelling to 'Food labelling, traceability, and vacuum packing courses' section; 31 March 2023 Changed related article at bottom; 31 …

Jan 26, 2025 · Food Standards Agency makes sure food is safe and what it says it is.

6 6-8 a day Hydration Aim to drink 6-8 glasses of fluid every day. Water, lower fat milk and sugar-free drinks including tea and coffee all count.

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Here are our top recommendations on chilling and freezing your food safely: your fridge should be between 0 and 5°C and your freezer should be around -18°C ; keep chilled food out of the …

The Eatwell Guide divides the foods and drinks we consume into five main groups. Try to choose different foods from each of the food groups to help you get a wide range of nutrients that your …

Cross-contamination occurs when bacteria is transferred between different foods, from food to surfaces, and from surfaces to food.

The Eatwell Guide Helping you eat a healthy, balanced diet Public Health England in association with the Welsh Government, Food Standards Scotland and the Food Standards Agency in …