10 minute cardio HIIT workout | fully body burn 🔥🔥 #homeworkout
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YouTubeMamafit by Jilly | Mum fitness
10 minute cardio HIIT workout | fully body burn 🔥🔥 #homeworkout
This a very sweaty, quick cardio workout. You can do this as a stand alone cardio workout when you are tight on time or you can add is as a finisher to your strength session to get some cardio in. Set a timer for 10 mins (or however long you have) and then go as many times around the circuit as you can in the time. Don’t be scared of cardio ...
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