30 Min HIIT Step Workout with Weights
32:06
YouTubePenny Barnshaw - Garage Fitness Girl
30 Min HIIT Step Workout with Weights
Target your entire body and step up your fitness game with this full body step workout with weights. All you need is 30 minutes, a set of dumbbells and a step or bench that is stable enough to support your weight and you've got all the ingredients you need for a fun and effective full body sweat session. There are 2 circuits that make up this ...
119.4K viewsJul 12, 2020
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