Benefits of 48-Hour Fasting Explained | Men's Health Expert
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YouTubeBrooke Hazen
Benefits of 48-Hour Fasting Explained | Men's Health Expert
#fastingbenefits #fasting #ketones #dopamine Unlocking the power of fasting: after 48 hours, human growth hormone spikes by 500% along with bdnf, ketones, and autophagy levels. 🔥 #fastingbenefits References: Mariah Madigan & Elisa Karhu, “The Role of Plant-Based Nutrition in Cancer Prevention,” Journal of Unexplored Medical Data 3 (2018 ...
99.3K viewsJul 2, 2024
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