BEGINNER WORKOUT IN BED | lose weight at home
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YouTubeDayana Wang
BEGINNER WORKOUT IN BED | lose weight at home
Lose weight at home with this 10 minute beginners friendly body workout in bed! Make sure that you eat well and drink plenty of water to get fast results. Click 'SHOW MORE' below. _________________________________________________________ SOCIAL MEDIA Instagram - https://www.instagram.com/dayana.wang/ Website - https://www.dayanawang.com/ MUSIC ...
2M viewsJan 17, 2021
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55 reactions · 14 shares | 3 floor/bed exercises to manage back pains, recommended for seniors, active elderly and sedentary adults. Follow instructions for faster progress. #wellness #AddingLifeToYears #physicaltherapy #mobility # #seniors #adults #elderly | Doc H. | Facebook
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55 reactions · 14 shares | 3 floor/bed exercises to manage back pains, recommended for seniors, active elderly and sedentary adults. Follow instructions for faster progress. #wellness #AddingLifeToYears #physicaltherapy #mobility # #seniors #adults #elderly | Doc H. | Facebook
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