Painting 11 in the dirty minded series :) If you’d like a smaller, more affordable original before the dirty minded releases, I recently released a few cigarette pack paintings I’ve been working on on the side. Four are still available on my website 🫶 And join my email list for early access before the public release in August!! Thank you so much for the support 🫶🫶 #dirtyminded #oilpainting #girlhood #malegaze #misogyny

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Not all freestyle kicks are the same 🦵 1️⃣ Small and fast Best for sprinting and short distances. High rhythm, high speed. 2️⃣ Slightly bigger and more relaxed Often a better option for longer swims and open water. Less energy, more sustainability. 3️⃣ Too big and too slow ❌ This is where many beginners go wrong. The legs create more drag, the body becomes unstable, and propulsion drops dramatically. A good kick doesn't need to be big. It needs to be efficient. #CapCut #beginnerswimming #adults

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Restoring My Family’s Castle: Pine Floor Sanding to Yacht Varnish