336K views · 6.3K reactions | This is the easiest pancake recipe you will ever make in your LIFE!!!!! It's also paleo and gluten free. Check this ingredient list: – 1 ripe banana – 2 whole eggs Bam!!! That’s it. Just blend. If you’re mixing in a bowl, make sure the banana is all mashed. Then spray cooking oil on your pan on low heat, scoop some of the batter on there, give it about 20-30 sec, flip, and done! Serve and eat! | Blogilates | Facebook
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336K views · 6.3K reactions | This is the easiest pancake recipe you wil…
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Breakfast inspiration for you! Grab 2 eggs and 1 banana, mash it up, pour batter on your frying pan, flip, stack, and serve! For those of you having issues - the key is to make sure the batter is smooth! No banana chunks. Also heat should be medium low. Be patient and it will work, I promise. | Blogilates
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PART 2: SETTING THE BAR I’m all for healthy eating but not at the expense of something that ain’t gonna taste good. Throughout my fitness career, I’ve had almost every type of protein bar and powder, and TBH I can tell you that I’ve never found one that I’d eat for fun. As in, not for health reasons, but for I-just-want-a-snack reasons, ya feel? Over the past year and and a half I’ve been working on a developing a protein bar inspired by cereal bars. I just wanted something CRUNCHY! And sweet bu
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Food is a big part of your fitness journey. If you want to FEEL the transformation and SEE the transformation, you gotta feed your body with the right fuel. Sure it’s ok to indulge once in a while to feed your soul (I have my cookies and ice creams for sure) but the truth is, the MAJORITY of the time I have the healthy, nourishing food that my muscles are yearning for. The way I eat not only affects the way my body looks but also DIRECTLY affects my athletic performance and my brain’s creativity
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50K views · 646 reactions | Umm guys. Jiggly soufflé pancakes. That are keto. 丹 YOU NEED TO MAKE THIS NOWWWWWWW | Blogilates | Facebook
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