Bosu Ball Balance - Search Videos

15 Minute BOSU Balance Trainer Workout (Beginner Friendly)

15 Minute BOSU Balance Trainer Workout (Beginner Friendly)

Looking for a quick BOSU workout you can do at home? In this 15-minute beginner BOSU Balance Trainer workout, Trainer Katie Kasten guides you through a simple follow-along routine designed to improve core strength, balance, and total body stability. This workout targets key stabilizing muscles including your: • Transverse abdominis (deep core ...

5.1K views3 months ago

Bosu Ball Exercises

HIIT Workout on the BOSU Ball

HIIT Workout on the BOSU Ball

1.9K views1 month ago

HELM Push Up Bar

HELM Push Up Bar

1.8K views1 month ago

Are you looking to challenge your body in new ways?! The bosu ball might be the way to go!

Are you looking to challenge your body in new ways?! The bosu ball might be the way to go!

YouTubeSpine & Rehab Specialists

1.2K views1 month ago

Top videos

BOSU Ball Balance

BOSU Ball Balance

2.5K views1 month ago

20 MIN BOSU Ball Balance & Strength Workout for Beginners | Squats, Lunges, Planks & Core DAY 1

20 MIN BOSU Ball Balance & Strength Workout for Beginners | Squats, Lunges, Planks & Core DAY 1

YouTubeKathyFitPilates

55 views1 month ago

Balance Training on BOSU | Ballet-Inspired Workout

Balance Training on BOSU | Ballet-Inspired Workout

YouTubeYulia Gagarina

6.8K views3 months ago

Bosu Ball Workout

Bosu Ball Handling

Bosu Ball Handling

YouTubeBilly Clapper Basketball

1.5K views3 months ago

5 Of The Best BOSU Exercises For Improving Balance And Core Strength

5 Of The Best BOSU Exercises For Improving Balance And Core Strength

YouTubeStrong and Fit Over 50

553 views1 month ago

LOWER BODY WORKOUT

LOWER BODY WORKOUT

YouTubeKinetics by Karina

648 views2 weeks ago

BOSU Ball Balance

BOSU Ball Balance

2.5K views1 month ago

20 MIN BOSU Ball Balance & Strength Workout for Beginners | Squats, Lunges, Planks & Core DAY 1

20 MIN BOSU Ball Balance & Strength Workout for Beginners | Squats, Lunges, Planks & Core DAY 1

55 views1 month ago

YouTubeKathyFitPilates

Balance Training on BOSU | Ballet-Inspired Workout

Balance Training on BOSU | Ballet-Inspired Workout

6.8K views3 months ago

YouTubeYulia Gagarina

Balancing on Bosu ball while posing? Can you? | BYB Academy

Balancing on Bosu ball while posing? Can you? | BYB Academy

19.4K views3 months ago

YouTubeBYB Academy

BOSU Ball Core Workout for Beginners | Safe Pilates Exercises for Strength & Balance

BOSU Ball Core Workout for Beginners | Safe Pilates Exercises for Strength & Balance

583 views2 weeks ago

YouTubeMoira’s Fitness

Full Body BOSU Ball Workout (Core + Balance + Strength)

Full Body BOSU Ball Workout (Core + Balance + Strength)

585 views2 months ago

YouTubeJulie & Zach @ Mindset Fitness

BOSU Ball Total Body Strength Workout for Balance, Stability and Functional Muscle Control

BOSU Ball Total Body Strength Workout for Balance, Stability and Functional Muscle Control

155 views1 month ago

YouTubeHome Workout For Beginners

3 BOSU Ball Exercises to Build Core Strength and Improve Balance #bosuball #balance #core

104 views1 month ago

YouTubeKathyFitPilates

BOSU Ball Core Power | 35 MIN Full Body Strength & Balance Workout DAY 6

31 views1 month ago

YouTubeKathyFitPilates

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