Jetmir Prenga | Boxing & Motivation on Instagram: "My Favorite Boxing Combo ⬇️ This combo is all about flow and torque. The key is to transfer your weight with every shot. Every punch should have intent, especially when you’re in the pocket. Combo breakdown: • Roll - you’re in the pocket, so don’t be rigid • Rear Body Hook - roll the shoulder and then load the rear hip and fire a heavy hook into the ribs • Left Hook Upstairs - use the rebound from the body shot to whip the lead hook to the head

Aditya Madiraju on Instagram: "Full coverage makeup but using just the right amount of product!! 👇🏽 - you don’t need a lot of makeup to create coverage - layer products the right way - use less and build slowly - smart color correction is important - foundation to even the skin - powder always on brush not puff - set the face and lock #makeup #makeuptips #darkcircles #concealer"