Basic Breaststroke Timing Sequence for Beginners
0:53
Basic Breaststroke Timing Sequence for Beginners
Nov 28, 2024
swim-teach.com
The 2 Breaststroke Pull Techniques - Swim Like A Fish
The 2 Breaststroke Pull Techniques - Swim Like A Fish
Aug 26, 2020
swimlikeafish.org
This fan-favorite drill will lengthen out your breaststroke and work your streamline! 🙌 Improve your breaststroke with more drills and Guided Workouts in the MySwimPro app! Check it out at myswimpro.com/coach | MySwimPro
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This fan-favorite drill will lengthen out your breaststroke and work your streamline! 🙌 Improve your breaststroke with more drills and Guided Workouts in the MySwimPro app! Check it out at myswimpro.com/coach | MySwimPro
8.9K viewsAug 10, 2022
FacebookMySwimPro
Breastroke Arms
Breastroke Arms
Feb 23, 2017
skillswimming.com
Try this drill to do a fast breaststroke pull-down. Looking for more? 👀 Check out our 7️⃣ other drills to improve your breaststroke breakouts! Learn more: https://www.usms.org/fitness-and-training/articles-and-videos/articles/how-to-coax-more-speed-out-of-your-breaststroke | U.S. Masters Swimming
0:48
Try this drill to do a fast breaststroke pull-down. Looking for more? 👀 Check out our 7️⃣ other drills to improve your breaststroke breakouts! Learn more: https://www.usms.org/fitness-and-training/articles-and-videos/articles/how-to-coax-more-speed-out-of-your-breaststroke | U.S. Masters Swimming
85.7K viewsFeb 13, 2023
FacebookU.S. Masters Swimming
Breaststroke Pullout 101 (How Champions Do The Breaststroke Pullout)
3:16
Breaststroke Pullout 101 (How Champions Do The Breaststroke Pullout)
May 26, 2017
360swim.com
Mastering the Breaststroke Pullout Starts One Step at a Time. At The Race Club, we teach swimmers how to build a powerful, efficient pullout — from dryland activation to in-water drills, and finally to full pullout execution. Along the way, we fix the common mistakes: ❌ Dolphin kick too early ❌ Mistimed pull-down ❌ Inefficient kickout It’s not just about doing it — it’s about doing it right. Train smarter. Pull stronger. Race faster. 📆 Book a private or join our next swim camp: May 30–June 2. #
0:33
Mastering the Breaststroke Pullout Starts One Step at a Time. At The Race Club, we teach swimmers how to build a powerful, efficient pullout — from dryland activation to in-water drills, and finally to full pullout execution. Along the way, we fix the common mistakes: ❌ Dolphin kick too early ❌ Mistimed pull-down ❌ Inefficient kickout It’s not just about doing it — it’s about doing it right. Train smarter. Pull stronger. Race faster. 📆 Book a private or join our next swim camp: May 30–June 2. #
34.3K views11 months ago
FacebookThe Race Club
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Breaststroke Arm Pull Looks Busy — But Does Almost Nothing
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Mastering the Breaststroke Pull Technique
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TikTokswimwithmilo
1:05
Same event. Very different breaststroke pulls. 👀 Lilly King vs Kate Douglass shows why there is no one right way to execute a breaststroke catch. 🔹 Lilly King uses a shotgun-style catch — quick pull back, then immediately fire the hands forward. Explosive, direct, and built for power and tempo. 🔹 Kate Douglass uses a wider catch, gathering more water and sustaining pressure longer to keep momentum flowing smoothly forward. Different shapes. Different timing. Same world-class results. Breastst
264 views3 months ago
TikTokswimdoctor.coachpatrick
0:50
Andrew Sheaff on Instagram: "The key breaststroke pulling skills are simple, but they’re not easy to do. Swimmers have to use their whole arm to move water backward over an appropriate range of motion, accelerating throughout. We have two world record breaststrokers here in their prime, executing awesome pulling skills. Pay attention to how both use their whole arm to create propulsion. Pay attention to how they move everything backward. Pay attention to how they accelerate through the pull. Whi
54.1K views4 months ago
Instagramandrewksheaff
1:00
Breaststroke kick gets all the attention. But without a powerful pull, swimmers won’t maximize their speed. The problem? Most drills either mess up timing, or lock swimmers into one “correct” pull pattern. And breaststroke swimming lets the legs do all the work. We can solve these issues all at once. Just have breaststrokers uses a dolphin kick instead of a breaststroke kick. The timing is simple because the legs aren’t involved and the dolphin kick keeps the hips up during every stroke. Swimmer
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Breaststroke Pullout Technique of World Class Swimmers (Slow Motion)
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