Chris Porteous on Instagram: "Where does your strength come from? We often step onto the mat chasing physical goals, deeper stretches, stronger holds. But this vinyasa flow revealed something else to me. The real power in each pose, from the stability of Warrior II to the release of a forward fold, isn't rooted in muscle. It's fueled by Sankalpa (संकल्प). Sankalpa is a Sanskrit word meaning a vow to connect to the highest truth, a sacred intention planted in the mind and heart. It's the quiet pr