Rear Naked Choke Secrets (That Most People Get Wrong) | Lucas Valente
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Rear Naked Choke Secrets (That Most People Get Wrong) | Lucas Valente
Lucas Valente โ€” UFC LIgthweight BJJ Champion of the world. ๐Ÿฅ‡ โ€œSheโ€™s going to be pulling on the handโ€ฆ so I donโ€™t fight itโ€”I slide. I put weightโ€ฆ I lean into itโ€ฆ and I slide with my palm facing meโ€” which is the opposite of what most people do. Then I constrict everythingโ€ฆ like a cobra. ๐Ÿ Elbows together. Squeeze. And ...
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