We talked about the benefits of expressing colostrum while you’re pregnant- but here is how to do it. Comment ‘colostrum’ below if you’d like to revive my hand expression guide- and please ask me any questions in the comments as well! #newmama #newmomtips #pregnancy #breastfeedingmom #breastfeedingmama #breastfeedingtips | The Mama Coach
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We talked about the benefits of expressing colostrum while you’r…
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Hand express directly into a syringe or small cup. Suction the expressed colostrum into a syringe or colostrum collector. Store in fridge (4 days) or freezer with date labeled. Have available after a home birth or bring to a birth center or hospital and keep on ice/cold to be used if needed. If you don’t end up using it after birth, it can be frozen to be used at any time to help with immunity or give your baby a little something extra. Did you hand express? I would love to hear your experience!
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