Follow BIG BOY and check out a BENCH PRESS WORLD RECORD! Follow Big Boy / Strength Cartel Strength Cartel & Big Boy | Big SC Boy

Jen Thompson sets new IPF bench world record with 317.5 lb | Powerlifting Motivation

At 5'1'' and 67kg Monica Cook has lifted nearly 150% of her body weight to set a new bench press world record for women aged 50-59. Ms Cook told Kate Leaver on ABC Radio Perth that powerlifting was the driving force to overcome cancer. | ABC Perth

Bench press gets a bad rap for causing a lot of shoulder and pec injuries. It's a great exercise, but, like any exercise, if you do it wrong it can definitely cause some pain or injuries. So, let's fix the most common mistake, and get you benching pain free. The number 1 biggest mistake you'll see with people that have shoulder pain with bench press is... wrong hand placement. For a everyday bench, not accessory work or competition pressing, we don’t want our arms angles narrow or wide. Stack un

486K views · 5.8K reactions | 795lb bench press 勞 | Brian Shaw | Facebook

Man Attempts 725-Pound World-Record Bench Press | Powerlifting Motivation