Every time I post about rider fitness on social media I get comments like “people just need to ride more” or “get fit by doing yard work” or “barn chores keep you strong”… ⁣ ⁣ But it’s absolute garbage. As a rider if you can’t see how important your own fitness and symmetry are, then you are not bringing enough to your partnership and you are doing your horse a disservice.⁣ ⁣ You cannot and should not rely on riding alone to improve or maintain your fitness. Riding requires stamina, balance, sym
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Dressage Rider Fitness Guide -
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Feel Stuck in Your Riding? Let’s Fix That. Do you find yourself: ❌ Struggling to stay balanced or connected in the saddle? ❌ Battling tight muscles or discomfort after riding? ❌ Feeling frustrated with your body not cooperating in the saddle? This Fitness Workshop for Riders is designed to target exactly these issues: ✔️ Workouts to stabilize your seat, improve posture, and ease tension ✔️ Pilates sessions to build flexibility and strength where riders need it most ✔️ Answers to YOUR fitness que
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