18 reactions | GPP; General physical preparedness! Are you physically prepared for a natural disaster?! If not, visit Fitness Depot Houston and we'll get you started! | Fitness Destination Houston | Facebook
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18 reactions | General physical preparedness (GPP) is the term that we use at CrossFit Norwich to describe 'all round' fitness. GPP looks at your cardiovascular capacity, ability to lift weight and move well. Check out my video for a way to improve your GPP that you won't have heard of before... | Strength & Performance Norwich | Facebook
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18 reactions | General physical preparedness (GPP) is the term th…
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FacebookStrength & Performance Norwich
What Does Gpp Stand For In Crossfit
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