The GERD Diet: What to Eat and What to Avoid | surgery101clinic
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YouTubeSurgery 101
The GERD Diet: What to Eat and What to Avoid | surgery101clinic
Tired of acid reflux disturbing your day? You’re not alone—persistent heartburn can affect your mood, sleep, and overall quality of life. But the right diet can make a big difference! Our quick GERD Diet guide shows you what to eat—like oatmeal, bananas, and green veggies—and what to avoid, such as spicy foods, caffeine, and citrus ...
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