Glimmers in Therapy - Search Videos

Loving the leaves 🍂 It’s the glimmers in life that brighten our days. #lizlamberttherapy | Liz Lambert Therapy

Loving the leaves 🍂 It’s the glimmers in life that brighten our days. #lizla…

56 views6 months ago

FacebookLiz Lambert Therapy

Glimmers are those tiny moments that spark a sense of calm, joy, or safety—like sunlight through leaves or a stranger’s smile. When we take time to notice them, especially through gratitude, we actually rewire our brains to seek out more of what’s good. Practicing gratitude doesn’t just feel nice—it supports our brain and nervous system, boosts our mood, and helps us stay grounded, even on hard days. What’s one small thing bringing you a glimmer of joy today? ✨ 👇 Share it in the comments—I’d lo

Glimmers are those tiny moments that spark a sense of calm, joy, or …

12.3K viewsMar 25, 2025

FacebookDiscover Art Therapy

✨💛Glimmers are the exact opposite of triggers, as they are small moments that evoke emotions opposite to those triggered, such as joy. These tiny occurrences spark feelings of joy or peace, serving as cues for our nervous system to feel safe and calm. Glimmers are tiny micro moments of joy—fleeting, everyday moments that elicit a rush of happiness, gratitude, calm, peace, safety, or goodwill. ☀️😃💛 Examples of glimmers include spotting a rainbow, hearing your favorite song in the grocery store

✨💛Glimmers are the exact opposite of triggers, as they are small mom…

1.8K viewsMar 1, 2024

FacebookIntegrated Wellbeing

‘Glimmers’ are the opposite of ‘triggers’ — how they can keep you happy and regulate your mood

‘Glimmers’ are the opposite of ‘triggers’ — how they can keep yo…

Glimmers aren’t just feel-good moments, they’re real cues of safety that shift your nervous system and lower stress. 🧠 Your brain constantly rewires itself based on where your attention goes. When you play attention to glimmers (small cues of safety, joy, or connection) you strengthen neural pathways linked to calm and regulation, rather than stress and hypervigilance. 📚 References Lambert et al. (2002). Marmolejo-Ramos et al. (2020). Stobbe et al. (2022). Chevalier et al. (2013). Balban et al

Glimmers aren’t just feel-good moments, they’re real cues of safe…

334.3K views5 months ago

FacebookMarina Wright

12 minutes of glimmers (positive moments)

12 minutes of glimmers (positive moments)

2 views2 months ago

YouTubeGlimmers

Finding Glimmers: A Gentle Guide To Hope | A Walking Meditation

Finding Glimmers: A Gentle Guide To Hope | A Walking Meditation

116 viewsNov 25, 2024

YouTubeThe Dilemmas of Emma

Finding "Glimmers" in your Recovery Journey

19 views7 months ago

YouTubeWestwind Counselling & Eating Disorder Recov…

You can train your brain to notice glimmers, and this has real effect…

990.2K viewsApr 27, 2025

FacebookMarina Wright

What Are “Glimmers”? Tiny Moments That Calm Your Nervou…

42 views3 weeks ago

YouTubeThe Hopefy

What are glimmers? Finding joy in simple moments

MSNlinguamarina

Glimmers are the opposite of triggers. Heres how to embrace th…

Glimmers Are The Opposite Of Triggers. Here's How To Find The…

HuffPostJillian Wilson

🍂✨ We talk a lot about triggers, but not enough about their opposite …

17 views7 months ago

FacebookMoongate Therapy & Wellness

Rebecca on Instagram: "i have a feeling this is manifestation in ligh…

6.8K views7 months ago

Instagramrebecca.therapy

Glimmer Journals for Positivity | Art Therapy Practice for Gratitude & N…

2.7K views11 months ago

YouTube@discoverarttherapy

Finding Daily Glimmers of Hope by Bridget McNulty & Jessica Fox

66 views5 months ago

YouTubewatkinsbooks

This Sunday, Taran wanted to read to you about something that she u…

39K viewsAug 28, 2023

FacebookTaran Strong

Your brain is naturally wired to notice problems, pressure and pot…

685 views3 months ago

TikTok22.wellness

Mindful Meditation — Glimmers

472 viewsMar 7, 2024

YouTubeECU Health

How to Shift from Triggers to Glimmers | Dr. Carla Manly

348 viewsMar 7, 2025

YouTubeDr. Carla Manly, Imperfect Love

Therapist on TikTok perfectly explains 'glimmering' and how it's …

From Triggers to Glimmers: Vedic Secrets to a Happier Life

2.2K views6 months ago

YouTubeKavyal Sedanni

3-Second Habit to Boost Your Mood: The Power of Glimmers

YouTube洋佳酱 YangJia

Triggers and Glimmers Worksheet: Psychoeducation & Tracker (PDF) …

Glimmer Your Way to a Happier, More Fulfilled Life

1K views9 months ago

YouTubeGetting Bolder

THIS is how to teach yourself to have glimmers

177.5K viewsDec 23, 2023

YouTubeThe Holistic Psychologist

Ep 3. The Science of Glimmers, with Deb Dana (PART 1)

436 viewsApr 15, 2025

YouTubeGlimmer Hunters

Discover the Magic: GLIMMERS of Calm through Neurographic Art Th…

744 viewsFeb 24, 2025

YouTubeLaurie Patterson | Luminous Soul Art

Understanding the Meaning of Glimmers in Your Healing Journey

743.8K viewsApr 15, 2023

TikTokh.e.l.e.n.m.a.r.i.e

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