Hack Squat Machine Alternatives for Quads
2:17
YouTubeLifting Lindsay
Hack Squat Machine Alternatives for Quads
I’m really proud of the muscle I’ve built in my quads over the years, mainly from using the hack squat machine! If you don’t have access to one or you’re training at home, here are some great alternatives to target your quads in the lengthened position. 👆️
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Short videos

2:17
Hack Squat Machine Alternatives for Quads
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YouTubeNick Bardsley
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