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Top suggestions for hip external rotation muscles
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Hip External Rotation
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with Thera-Band
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External Rotation Hip
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1:20
YouTube
GoTherex | Strong for Life
How to Perform: Seated Hip External Rotations
Today, Dr.Matt goes over an exercise for the sartorius muscle that can help those with pes anserine bursitis. These are seated hip external rotations using a band. Stay fit this year!
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