Working on Ankle Mobility for a More Powerful Stride | Hockey Training Tips with Jeff LoVecchio
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Reverse Engineer Your Goals Jeff Lovecchio is a former pro hockey player turned elite performance coach. He talks about the power of positive thinking and goal setting in both sports and life. @jefflovecchio | 18STRONG | Facebook
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Wellness Wednesday: Feeling your best self with Jeff LoVecchio
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Nail the dumbbell row with retired hockey pro & RIPT Hockey Training...
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Jeff Lovecchio | Rhythm & Timing are extremely important in hockey Timing when to load and explode Timing your steps, strides, body positioning off of... | Instagram
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Jeff Lovecchio on Instagram: "Details matter Start training smarter & with INTENTION Actually LEARN how exercises can be done to earn you better results with same amount of work Test me out here : 1️⃣ Perform this single arm carry for 20 yards with your dumbbell or kettlebell against your leg the entire time 2️⃣ Rest 30 seconds 3️⃣ Now do it again, on the same side, with the same weight, but hold that weight slightly OFF OF YOUR BODY like in showing you here HOW you do things matters even more t
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Built By Grit: Jeff Lovecchio on Greatness, Purpose & the Power to BE
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Ankle Strength Is Useless Without This in Hockey
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