START HERE // How to Jump Rope for Beginners - SETUP and BOUNCE STEP
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START HERE // How to Jump Rope for Beginners - SETUP and BOUNCE STEP
START HERE // How to Jump Rope for Beginners - SETUP and BOUNCE STEP. Welcome to day 1 of 30 in our Jump Rope for Beginners. But once you get to day 15 and beyond you won't be a beginner anymore. That's how quickly you will progress in this jump rope program. Today we will go over the setup and bounce step. 😎 TO GET STARTED Jumping Rope 👇 ...
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