Lian Huan Quan 连环拳 Continuous Fist 👊 One of Shaolin’s core traditional forms, it was created not for show, but for combat: compact strikes, flowing stances, and continuous pressure that never lets the opponent recover. Every movement links into the next, teaching adaptability, balance, and the unity of body, breath, and intent. More than a routine, it is a lesson in persistence a - the chain never breaks. 🎥登封少林友谊彭教 1️⃣ Follow @ShaolinWorldwide for daily Shaolin Kung Fu, breathtaking places in

4K views · 167 reactions | A Christmas message from the musicians in training at The Royal Military School of Music. Career information: https://forms.gle/hth5FLA9hD43HXYz7 The Army in London - HQ London District Army Jobs British Army #ChristmasCountdown #Xmas #Xmas2020 #itpaystoplay #BritishArmyMusic #Christmasgreetings #musician UK Ministry of Defence © Crown Copyright 2020 | The Royal Corps of Army Music | Facebook