Trainer cueing female client lunging with kettlebell for posture correction in home workout room
0:18
Trainer cueing female client lunging with kettlebell for posture correcti…
1 month ago
Adobewavebreakvideo
11 Best Exercises to Improve Posture and Correct Upper and Lower Crossed Syndrome
11 Best Exercises to Improve Posture and Correct Upper and Lo…
Dec 20, 2018
kettlebellsworkouts.com
28 reactions | Take this traditional kettlebell move and add a posture reset in the middle. This also forces you to squat and stand up with each repetition creating a bigger metabolic effect #workoutwednesday #fittip | KettleWorx | Facebook
0:29
28 reactions | Take this traditional kettlebell move and add a posture …
788 views1 week ago
FacebookKettleWorx
👉 A Must-Do exercise for posture! 🌀 Gain T-spine mobility and improve sitting and standing posture with this simple movement using a foam roller and kettlebell. 🎥 @dr.jack.dockery 💥 Stock up on our professional quality foam rollers during our Foam Roller Box Sale - happening now! #fixyourposture #posture #posturecorrection #postureexercises #chestopener #pecstretch #textneck #textnecksyndrome #poorposture #shoulderpain #neckpainrelief #spinemobility #thoracic #thoracicmobility #foamroller #f
0:11
👉 A Must-Do exercise for posture! 🌀 Gain T-spine mobility and improv…
518 viewsSep 20, 2024
FacebookOPTP
Ok na ba kaha ni akong posture guys? Kettle bell work out resistance training squat weight lift 25 pounds of kettle bell 💪♥️ #resistanceworkout #resistancetrainingworks #kettlebell #kettlebellworkout #kettlebelltraining #25poundskettlebell #LowCarbIntermittentFasting #highlightseveryone #reelsvideoシ #loseweightfrom85kgdownto59kg #reelsviralシ #fypシ゚viralシ #fbreelsfypシ゚viral #fbreels #fypviralシ #fbreelsvideo #lowcarbyarn #activelifestyle | Low Carb Yarn
0:45
Ok na ba kaha ni akong posture guys? Kettle bell work out resista…
8.4K viewsJul 9, 2024
FacebookLow Carb Yarn
How’s your posture right now? 😳 • Most of us look at our phones with rounded shoulders and elongated neck. If that’s you, retract and depress those shoulder blades then grab a kettlebell and do this workout! • Yes this is a “core” workout, but a strong will improve your posture! These exercises will open up your chest and activate your upper back muscles - exactly what you need if you’ve been sitting for awhile! • I used the awesome @xplate for this workout, love being able to quickly adjust th
0:16
How’s your posture right now? 😳 • Most of us look at our phones wit…
891.7K views3 months ago
FacebookCoach Cardwell
If you want to fix your posture, build a strong core and back, all from home without stepping foot in a gym then do this… Make sure you save this workout for later. This workout is a testament to how effective kettlebell training can be, if you know how to program and use it properly. All I did was a single kettlebell chain, 4 times through without rest and I did that for a total of 8 rounds with a 28kg kettlebell. I hit it twice on my right side, twice on my left. This alone targeted core stren
1:05
If you want to fix your posture, build a strong core and back, all from h…
276 views6 months ago
FacebookDrew Grossman
2:33
Follow along on this video to use the proper core posture while doin…
33 views1 week ago
FacebookM3 Fit
0:58
Day 7 of the 12 Days of Christmas at Kettlebell Wellness ✨ Posture the…
360 views2 months ago
FacebookKettlebell Wellness
0:08
Slow motion of a mexican latin female coach guiding instructing …
Jul 11, 2024
Adobeblackboxguild
0:11
ECCENTRIC FRONT RAISE
1 views1 week ago
YouTubeWorkoutComTr
0:11
STAG SQUAT PRESS R
20 views1 week ago
YouTubeWorkoutComTr
0:30
How to hold a kettlebell 💡 #fitnesstips #kettlebell #newtofitness
447 views2 months ago
YouTubeJeremyFunctionalFit
0:50
The Most Important Exercise
110 views1 month ago
YouTubeFrank Posture
0:11
CIRCLE CURL IN OUT
1 week ago
YouTubeWorkoutComTr
0:51
POSTURE DRILL
17 views4 months ago
YouTubeCoached By Kylie
0:11
PUSH PRESS FRONT LUNGE
1 week ago
YouTubeWorkoutComTr
0:09
Straighten Your Shoulder and Collarbone with These 9 Kettlebel…
1.5K views1 month ago
YouTubeXiaoyue Cute Sand Carving
0:11
SIDE PRESS WIPER
1 week ago
YouTubeWorkoutComTr
0:11
KNEE RAISES
74 views1 week ago
YouTubeWorkoutComTr
5:20
Kettlebell Morning Routine | Stronger Core, Better Posture #ket…
2.7K views2 months ago
YouTubePostural Detective By Life Rx
0:24
One kettlebell can train the whole body#Exercise at home#Posture c…
47 views2 months ago
YouTubeReuben Awurodjbc
0:07
10 Reasons to FIX Your POSTURE!! Kettlebell Safety Bar Posture Squats
9.2K views2 months ago
YouTubeDr. Joel Seedman
0:19
Use kettlebells to build physique and make your figure stand out #K…
22 views1 month ago
YouTubeSearchwell Ashley
0:11
CHEST PRESS
12 views5 days ago
YouTubeWorkoutComTr
0:13
Matt Fox | Men’s Fitness & Health on Instagram: "Weak posture isn’t fix…
91.5K views4 months ago
Instagrammattycfox
1:52
Master Kettlebell Swing: Proper Stance Explained
2.2K views5 months ago
TikTokfight_fitness
3:10
I demonstrate a proper kettlebell leg exercise technique, showing how …
290 views3 months ago
TikTokstronguncle56
2:09
Mastering the Single-Arm Front Rack Position
1.2K views1 month ago
TikToklylemccombs5
0:37
Liarm Nei on Instagram: "No Running, No Jumping—Total Bod…
6.6K views2 months ago
Instagramsweat_squadusa
See more videos
Static thumbnail place holder