How to relieve neck pain? Neck pain can come from trigger points, tight knots in the muscle that stay contracted and irritated. These areas can limit movement and cause pain that spreads into the shoulders. A trigger point injection helps relax the muscle and reduce local irritation 💉 With less tension, the neck moves more freely, allowing patients to stay active and continue the recovery process 💪 #painmanagement #painrelief #health #recovery
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How to relieve neck pain? Neck pain can come from trigger points, tight knots in the muscle that stay contracted and irritated. These areas can limit movement and cause pain that spreads into the shoulders. A trigger point injection helps relax the muscle and reduce local irritation 💉 With less tension, the neck moves more freely, allowing patients to stay active and continue the recovery process 💪 #painmanagement #painrelief #health #recovery
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Kim Myer on Instagram: "Down here!! For answer and rehab 28 year old female with left sided neck pain Pain on rotation and extension Left sided headache 🤕 Answer 👇 - - - - - Left c2/3 facet joint sprain Rehab as follows 1. Full neck range of motion, gently going into the pain 2. Neck resisted isometric contractions 3. Banded rows"
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