How to Build the Frustration Tolerance You Need to Do Hard Things
How to Build the Frustration Tolerance You Need to Do Hard T…
Dec 8, 2022
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A CBT explainer 💡😤 - ‘Understand and manage Low Frustration Tolerance’
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sunrisertc.com
Frustration tolerance is one of the most important skills in childhood - and adulthood. After all, most things in life require hard work, and so teaching our kids "how" to struggle (and stick with things) is truly one of the most important things we can do as parents. Being a kid is hard. From building blocks to putting on your own socks to spreading butter, there are a million little things that kids need to learn - all of which are full of frustration at first. Here's the good news: as a paren
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