Mardana Quwat Kam Kyun Hoti Hai? Sharikat ke waqt quwat barqarar nahi? Wajah aur hal samajh lijiye ✅ Bohat se mard complain karte hain ke sharikat ke waqt mardana quwat puri tarah se barqarar nahi hoti. Wajahen aksar zehni stress, overthinking, thakan, neend ki kami, smoking ya sharab ki aadat aur unhealthy lifestyle hoti hain. Diabetes, high BP aur kuch dawaen bhi asar dal sakti hain. Achhi ghiza, regular exercise aur stress control se ye masla kam hota hai. Agar issue barqarar rahe to mo’tabar
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